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	<title>RichRock : Running Free</title>
	<link>http://www.richrock.co.uk</link>
	<description>RichRock - the man, the music, the pictures, the nonsense.  Oh, and Web Development stuff occasionally...</description>
	<pubDate>Thu, 15 May 2008 15:42:47 +0000</pubDate>
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		<title>The Collective - Seasons (New MTB DVD!!)</title>
		<link>http://www.richrock.co.uk/2008/05/13/the-collective-seasons-new-mtb-dvd/</link>
		<comments>http://www.richrock.co.uk/2008/05/13/the-collective-seasons-new-mtb-dvd/#comments</comments>
		<pubDate>Tue, 13 May 2008 08:49:42 +0000</pubDate>
		<dc:creator>richrock</dc:creator>
		
		<category><![CDATA[Mountain Biking]]></category>

		<category><![CDATA[Personal]]></category>

		<guid isPermaLink="false">http://www.richrock.co.uk/2008/05/13/the-collective-seasons-new-mtb-dvd/</guid>
		<description><![CDATA[These guys rule the roost with their DVD&#8217;s showing the best mountain biking action in the most creative way, using film as the media&#8230;



Watch&#8230;  I can&#8217;t wait&#8230;
]]></description>
			<content:encoded><![CDATA[<p>These guys rule the roost with their DVD&#8217;s showing the best mountain biking action in the most creative way, using film as the media&#8230;</p>
<p><center><object width="425" height="355">
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<p>Watch&#8230;  I can&#8217;t wait&#8230;</p>
]]></content:encoded>
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		<item>
		<title>More Linux Fanaticism</title>
		<link>http://www.richrock.co.uk/2008/04/28/more-linux-fanaticism/</link>
		<comments>http://www.richrock.co.uk/2008/04/28/more-linux-fanaticism/#comments</comments>
		<pubDate>Mon, 28 Apr 2008 18:49:38 +0000</pubDate>
		<dc:creator>richrock</dc:creator>
		
		<category><![CDATA[Linux]]></category>

		<category><![CDATA[Programming]]></category>

		<category><![CDATA[Tech]]></category>

		<category><![CDATA[Work]]></category>

		<guid isPermaLink="false">http://www.richrock.co.uk/2008/04/28/more-linux-fanaticism/</guid>
		<description><![CDATA[While I wait for the backups to complete, I find myself drifting around on the internet.  In my open-source meanderings (on Firefox obviously), I find this.  A spiffy collection of cool tech-orientated cartoons, with one of my favourite Dilbert strips at the top.
Plus I want this.  As I&#8217;ve been doing a lot [...]]]></description>
			<content:encoded><![CDATA[<p>While I wait for the backups to complete, I find myself drifting around on the internet.  In my open-source meanderings (on <a href="http://www.firefox.com">Firefox</a> obviously), I find <a href="http://folk.uio.no/hpv/linuxtoons/">this</a>.  A spiffy collection of cool tech-orientated cartoons, with one of my favourite Dilbert strips at the top.</p>
<p>Plus I want <a href="http://www.thinkgeek.com/tshirts/itdepartment/595d/">this</a>.  As I&#8217;ve been doing a lot of MySQL stuff recently, it only seems appropriate.</p>
]]></content:encoded>
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		<item>
		<title>MySQL - Next Auto-Increment</title>
		<link>http://www.richrock.co.uk/2008/04/25/mysql-next-auto-increment/</link>
		<comments>http://www.richrock.co.uk/2008/04/25/mysql-next-auto-increment/#comments</comments>
		<pubDate>Fri, 25 Apr 2008 13:11:06 +0000</pubDate>
		<dc:creator>richrock</dc:creator>
		
		<category><![CDATA[PHP]]></category>

		<category><![CDATA[Programming]]></category>

		<category><![CDATA[Tech]]></category>

		<guid isPermaLink="false">http://www.richrock.co.uk/2008/04/25/mysql-next-auto-increment/</guid>
		<description><![CDATA[Simple - in a mysql prompt, type this:

SHOW TABLE STATUS LIKE 'tablename';
Where the tablename is the table you need to find the next auto_increment value.  It should be the 9th value in the results.
]]></description>
			<content:encoded><![CDATA[<p>Simple - in a mysql prompt, type this:<br />
<code><br />
SHOW TABLE STATUS LIKE 'tablename';</code></p>
<p>Where the tablename is the table you need to find the next auto_increment value.  It should be the 9th value in the results.</p>
]]></content:encoded>
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		<item>
		<title>Teaching - but no insights</title>
		<link>http://www.richrock.co.uk/2008/04/23/teaching-but-no-insights/</link>
		<comments>http://www.richrock.co.uk/2008/04/23/teaching-but-no-insights/#comments</comments>
		<pubDate>Wed, 23 Apr 2008 08:21:50 +0000</pubDate>
		<dc:creator>richrock</dc:creator>
		
		<category><![CDATA[Faith]]></category>

		<category><![CDATA[Personal]]></category>

		<guid isPermaLink="false">http://www.richrock.co.uk/2008/04/23/teaching-but-no-insights/</guid>
		<description><![CDATA[Well, I&#8217;m supposed to be teaching in my homegroup tonight.  There is a preferred subject, but I&#8217;ve had no inspiration about how to go about it.  The problem is simple - do a subject I&#8217;ve done quite a few times, but differently.
All I have is a sequence of events that I&#8217;d like to [...]]]></description>
			<content:encoded><![CDATA[<p>Well, I&#8217;m supposed to be teaching in my homegroup tonight.  There is a preferred subject, but I&#8217;ve had no inspiration about how to go about it.  The problem is simple - do a subject I&#8217;ve done quite a few times, but differently.</p>
<p>All I have is a sequence of events that I&#8217;d like to unfold the session with.  However, the actual elements (quotes, stories, questions, practicals) have yet to materialise.  Am I panicking?</p>
<p>Yes.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.richrock.co.uk/2008/04/23/teaching-but-no-insights/feed/</wfw:commentRss>
		</item>
		<item>
		<title>PHP programming</title>
		<link>http://www.richrock.co.uk/2008/04/03/php-programming/</link>
		<comments>http://www.richrock.co.uk/2008/04/03/php-programming/#comments</comments>
		<pubDate>Thu, 03 Apr 2008 13:28:08 +0000</pubDate>
		<dc:creator>richrock</dc:creator>
		
		<category><![CDATA[Tech]]></category>

		<category><![CDATA[Work]]></category>

		<guid isPermaLink="false">http://www.richrock.co.uk/2008/04/03/php-programming/</guid>
		<description><![CDATA[I&#8217;ll admit that I&#8217;m a n00b at this.  I&#8217;ve been starting on the slippery road to being a programmer, having dabbled in a little Javascript and fairly fluent in HTML &#038; CSS.  So now I find myself trying to grasp the concept of PHP programming.
Don&#8217;t forget - I&#8217;m self-taught.  I&#8217;ve been working [...]]]></description>
			<content:encoded><![CDATA[<p>I&#8217;ll admit that I&#8217;m a <a href="http://en.wikipedia.org/wiki/Newbie">n00b</a> at this.  I&#8217;ve been starting on the slippery road to being a programmer, having dabbled in a little Javascript and fairly fluent in HTML &#038; CSS.  So now I find myself trying to grasp the concept of PHP programming.</p>
<p>Don&#8217;t forget - I&#8217;m self-taught.  I&#8217;ve been working on a lot of PHP>Database interactions, and I plan to share those with you, in the interest of Open Source Software.  I&#8217;ll be writing some tutes on the basics next week, as I&#8217;m on holiday, and I&#8217;ll be doing a fair bit of writing then.</p>
<p>Until then, enjoy!  Oh, and I&#8217;ll be posting some more photography too.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.richrock.co.uk/2008/04/03/php-programming/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Bloomin&#8217; Apple Trailers</title>
		<link>http://www.richrock.co.uk/2008/02/20/bloomin-apple-trailers/</link>
		<comments>http://www.richrock.co.uk/2008/02/20/bloomin-apple-trailers/#comments</comments>
		<pubDate>Wed, 20 Feb 2008 20:57:32 +0000</pubDate>
		<dc:creator>richrock</dc:creator>
		
		<category><![CDATA[Linux]]></category>

		<category><![CDATA[Personal]]></category>

		<guid isPermaLink="false">http://www.richrock.co.uk/2008/02/20/bloomin-apple-trailers/</guid>
		<description><![CDATA[Don&#8217;t get me wrong.  I like watching movie trailers from www.apple.com/trailers.  But this metrics.apple.com just makes it hang.  I can leave a page loading for about 10 minutes and still it&#8217;s &#8216;waiting for metrics.apple.com&#8217;  If anyone&#8217;s got any idea why, or if I can bypass it, please let me know.  [...]]]></description>
			<content:encoded><![CDATA[<p>Don&#8217;t get me wrong.  I like watching movie trailers from www.apple.com/trailers.  But this metrics.apple.com just makes it hang.  I can leave a page loading for about 10 minutes and still it&#8217;s &#8216;waiting for metrics.apple.com&#8217;  If anyone&#8217;s got any idea why, or if I can bypass it, please let me know.  My system is Ubuntu 7.10, the browser is Firefox 2.0.0.12.</p>
]]></content:encoded>
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